Simple Potato Soup
Pot of potatoes (peeled and diced, cubed or sliced)
Broth/water to cover (Homemade is best, if you've got it)
Unflavored beef gelatin
Saturated Fat (Coconut oil, butter, tallow, bacon grease etc.)
Fill a pot with peeled and cut potatoes, add broth and cover with extra water, if needed, to cover. Sprinkle gelatin on top for extra protein and as needed to balance any meat in the meal. Add some salt and some kind of fat, depending on your needs. Bring to rolling boil and then simmer for 40 minutes to an hour. Correct with more salt, as needed.
Excellent as a base for other ingredients or as a easy to digest meal for healing/recovery/stress. I like it with globs of melted cheese, leftover sausage or steak works too.
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